Archive for March, 2008
Im 40 years old and have been exercising with weights for about 1.5 years now. I have a bit of gym equipment in my garage and read fitness magazines to help me know just what I should be doing. I have taken various supplements like protein shakes and Creatine but must admit i find the supplement thing a real minefield. There are so many different types claiming to offer different things. Could anybody tell me what i should take? I want to build lean muscle and gain a bit of size. I also find it hard to find the energy to do the weights in the first place and would also like to know what to take before training to give me an extra boost.
Hi everyone,
Hi everyone,
I am a sport and exercise science student and am desperately attempting to locate some peer reviewed journal articles supporting the claims of Maximuscle’s Thermobol product. When I contacted Maximuscle, all I received was a vague reply instructing me to view their ‘research’section of their site which featured a couple of wishy washy articles from a leading fitness publication.
What is the ‘cutting -edge science’ behind the claims? I regularly incorporate supplements into my training regimens, so I am definately NOT an anti-supplementarian, but I like to know what I am buying, can someone please help?!
Kindest Regards,
Warren David May
Hi everyone,
I am a sport and exercise science student and am desperately attempting to locate some peer reviewed journal articles supporting the claims of Maximuscle’s Thermobol product. When I contacted Maximuscle, all I received was a vague reply instructing me to view their ‘research’section of their site which featured a couple of wishy washy articles from a leading fitness publication.
What is the ‘cutting -edge science’ behind the claims? I regularly incorporate supplements into my training regimens, so I am definately NOT an anti-supplementarian, but I like to know what I am buying, can someone please help?!
Kindest Regards,
Warren David May
Hi everyone,
I am a sport and exercise science student and am desperately attempting to locate some peer reviewed journal articles supporting the claims of Maximuscle’s Thermobol product. When I contacted Maximuscle, all I received was a vague reply instructing me to view their ‘research’section of their site which featured a couple of wishy washy articles from a leading fitness publication.
What is the ‘cutting -edge science’ behind the claims? I regularly incorporate supplements into my training regimens, so I am definately NOT an anti-supplementarian, but I like to know what I am buying, can someone please help?!
Kindest Regards,
Warren David May
hi I’m taking a mass gain stack from maximuscle because i want a bigger frame and i dont have the time to eat 5 meals a day. i do a 4 day split at the gym with abs on a Monday and a Thursday. My question is while I’m aiming and working to get bigger should i stop working on my abs or doesn’t it matter. Many thanks
I need help i not sure what foods that help give energy to the body when running a marathon 26miles.so what should i take one month before the advent.Also the week running up to the day,the big question,on the morning of the marathon what to eat, time of marathon 9am 4hrs.30mins running time.yes i do run with a club not my first marathon,i use maximuscle protein.
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