body building


i was 21 stone fat now 15 10 stone bean training for 5 months need to know best training and diet for me to build muscle and lose weight take note i have irregular heart beat but under control take warfarin and sotolol could you advise me what i need to do and what supplements to take to help me get bigger muscles



One Response to this question

  1. Antonio Says:

    With your medication and health issue, I suggest see a doctor with regards to what supplements you can take as nowadays there are so many products out there with so much ingredients that it can possibly affect your health.

    I diagnose from your doctor or a sports health doctor will allow you to determine which supplements will go along with your health issue. Thanks

    Happy Training!

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