This entry was posted by Mike ( email address confidential ) on Tuesday, May 20th, 2008 at 11:11 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed.
Abs Exercises
Can anyone suggest to be the best exercises to built up my abs. I read on here all the time people asking how they can reduce fat to reveal the illusive six pack but the way i look at is, whats the point it losing fat to show off a undefind six pack….
I do the usual crunchs etc… but i still seem to have fairly flat abs…
Any help would be greatly appreciated!!
Mike
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