This entry was posted ( email address confidential ) on Sunday, February 24th, 2008 at 9:58 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed.
Please help
I am just about to start weight training I have done some weight training in the past but have never achieved my goals, the problem is I am now 47 and don’t want to look stupid in the gym. My question is am I to old to develop my body now or can I still live the dream.
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