This entry was posted by enomis ( email address confidential ) on Tuesday, February 19th, 2008 at 11:46 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed.
one arm longer than the other - help
Hi all,
Does anyone else have one arm slightly longer than the other?.
I’ve become aware that my right arm is slightly longer than the left, therefore my right bicep is longer than my left, will my bicep muscles develop differently or weird?
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March 14th, 2008 at 4:29 pm
In my opinion this really shouldnt be a HUGE problem. I would stay clear of BARBELL work and try to use Dumbells a lot more so each arm gets a more equal work out, and the gains will be similar.
It really depends on how much longer your right arm is ? If we are talking an inch to 2 inches it should be fine but if we are talking more, you might want to get checked out as you might have a disability.