This entry was posted by DAN ( email address confidential ) on Monday, February 4th, 2008 at 12:02 pm and is filed under Misc. You can follow any responses to this entry through the RSS 2.0 feed.
blood donations
i am interested in the effects that donating blood would have on a weight trainer
what would the be the time I would need to recover before i could train after a donation and would there be any negative effects for a weight trainer?
Would taking supplements like Creatine exclude me from donating and if not would i need to alter my suppliments for the donation period?
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