Taking supplements when busy


Hi,

At the minute I’m stuggling to follow and maintain my diet plan because of work commitments. I’m looking to gain some weight and am meant to be taking Cyclone in the morning as part of my plan but never get chance to mix it- not even if I bring the powder in in a shaker. Is it absolutely necessary to drink it as soon as you mix it or could you prepare the drink early morning for me to drink whilst working?

Any other tips on how to maintain your diet plan whilst not disrupting your life/work would be appreciated.



One Response to this question

  1. Odhran Says:

    you mean you dont have enough time in work to take up your cling filmed protein add some water and shake it for 10secs?

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