This entry was posted by danny ( email address confidential ) on Tuesday, January 15th, 2008 at 4:40 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed.
HEART RATE???
hi, i know your max. heart rate is 220 - your age. but… me and 2 friends train together, we are all 26, we all monitor our heart rate while doing and 1-1 interval on the bike for 20min, (1min hard 1 min easy) we keep the rpm exactly the same as each others. my heart rate always seems to be much higher the other twos. mine after my hard min mine goes up to about 198 bpm occasionally higher. the other two are on about 165. could you tell me why this is? is it good or bad?
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