This entry was posted by Lucas ( email address confidential ) on Monday, December 10th, 2007 at 1:03 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed.
Vegetarian Protein?
Hi guys, i’ve been a vegetarian for 12 years and am now looking to get fit and get bigger, however due to my diet i lack a lot of protein to add muscle growth, could someone list the best protein filled foods that aren’t meat?
Regards
Lucas
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