This entry was posted by Darren ( email address confidential ) on Saturday, May 5th, 2007 at 7:04 am and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed.
EFA’s a query
Hi folks
Just a query regarding efa’s - should these be used if your wanting to reduce bodyfat or if your wanting to gain muscle or both!!
i am currently just using CLA at the moment as i am wanting to reduce my bodyfat from 14% to 12%
cheers
Darren
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May 6th, 2007 at 3:24 pm
They should be used anyway! despite whether you are building muscle mass, loosing fat etc… EFA’s are essential to a healthy diet.
In terms of achieving goals, EFA’s will aide you to loose bodyfat and define your physique, they are not muscle builders essentially, and CLA is good product to use under a diet system, maybe try Thermobol for faster fat loss, stacked with Maxi-EFA
May 8th, 2007 at 1:31 pm
Yer Ross is completely right there!
May 8th, 2007 at 6:03 pm
thanks for clarifying. bring out the makerel!