This entry was posted by admin ( email address confidential ) on Sunday, March 25th, 2007 at 3:24 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed.
Should I train each bodypart once a week?
Hi I’ve been training now for about 3 years and I train each part twice a week apart from my back. As I have now got bigger I am starting to think that I should start training each body part once a week?
Is this the right move or should I continue as I am?
Cheers
Rich
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