http://www.musclebulletin.com/qna/archives/229 Ask or answer training, nutrition or supplementation questions here Thu, 08 Jan 2009 17:16:00 +0000 http://wordpress.org/?v=2.1.2 http://www.musclebulletin.com/qna/archives/229#comment-244 admin Tue, 30 Nov 1999 00:00:00 +0000 http://www.musclebulletin.com/qna/archives/229#comment-244 Simple answer... you are not eating enough food. Work out your basal metabolic rate (the number of calories you burn in a day) and eat 500 more EVERY DAY!. You cannot get bigger if you don't overeat. A little bit of fat + a little bit of muscle.. then lose the fat. Simple answer… you are not eating enough food. Work out your basal metabolic rate (the number of calories you burn in a day) and eat 500 more EVERY DAY!. You cannot get bigger if you don’t overeat. A little bit of fat + a little bit of muscle.. then lose the fat.

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