Muscle Bulletin Offers

Develop grip strength that can explode full beer cans - read the full article

How good is your grip? Can you explode cans of spinach like Popeye? Crush apples or pop beer cans? Amazing as these feats sound, some people can! Awesome grip strength has always been the marker of true strength. I’ve never seen a big powerful guy with a weak wet fish grip.

Members special deals on Captains of Crush

6 reasons why kettlebell training is worth trying - read the full article

It is entirely possible that you haven’t heard about kettlebell training yet. However, I’m guessing that’s unlikely since even the latest Rocky, at an age when most men think that lifting their TV remote is hard work, was seen hoisting them in his latest exploits. The cast of “300″ also swung them about as a major part of their training regime and kettlebells are increasingly being used by athletes, film stars and the military. So what are they, why the upsurge in popularity, and most important of all, what can they do for you?

Members special deals on kettlebells.

Get Mens Health for only £1

Men's Health is your very own personal trainer and life coach! From abs to fashion, food, sex and sport, each issue of Men's Health gives you everything you need for the perfect healthy lifestyle.

Subscribe to Men's Health today for only £1 for your first 3 issues. After that you will pay only £7.50 a quarter by direct debit saving you over £1 on every issue.

Member special offer on Mens Health