/articles Thu, 09 Sep 2010 19:56:44 +0100 FeedCreator 1.7.3 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc86 Good article man... but nobody has arms bigger than 17 inches. Its impossible!!! Trey Tue, 20 Feb 2007 12:57:19 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc87 Don't be ridiculous, there's plenty of ppl with arms bigger than 17 inches, look at scott steiner (former WWE wrestler)...i think his were over 23 inches John Tue, 20 Feb 2007 13:37:04 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc88 John, of course there are lots of people with bigger arms than 17in but were referring to guys who are pure natural and we are genrallising. Alot of pro's including the WWE's are on the Gear or HGH! Generally I'd have to agree with the article. Mine are 17.5 and I'm natural so are most of my natural friends. Hell, even some of my chemical using budds aint much bigger! Marc Tue, 20 Feb 2007 17:12:15 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc89 Look at Greg Valentino on google, maybe you will change your mind!! Akhan Tue, 20 Feb 2007 18:57:10 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc90 I'm thoroughly depressed now. Just measured mine and they come in at a pathetic 15.5 Is life worth living now? Colin Tue, 20 Feb 2007 21:56:08 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc91 youve got to remember fellas that when you measure your arms you have to flex them. I have a mate who hasnt used any gear just 23 years hard graft and his are 19 inches jay Sun, 04 Mar 2007 12:18:56 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc92 do you tense your arms while measuring or not?? sean Thu, 22 Mar 2007 12:03:45 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc246 oh how happy am i?, i have 17.5 inch arms and wanted bigger...reading this prehaps they are ok after all..still would love them to be 20 inches though..what does it take? dave Sat, 19 May 2007 11:40:19 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc248 Measure your arms when they are pumped admin Tue, 22 May 2007 10:13:00 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc511 Great article. I firmly believe that one of the most common mistakes that i see in a gym is young guys doing way too many curls. I train bi's & tri's once a week, max 5 sets for each. They also have to work hard on my other training day (back,chest,delts). I can remember being disappointed at losing half an inch off my bicpes.What i didn't realise was this was because i had also lost a good 2 inches off my waist. Smaller,leaner arms look far better than larger fat ones! I also think height & bone structure plus ofcourse genetics are major factors. steve Mon, 28 Jan 2008 11:48:24 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc547 Some confusion about recovery: Arnie said biceps recover the quickest & would train them 3 times a week using very high volume work. Dorian Yates (in his book) would spend about 10 minutes a week training them (sometimes even doing them fortnightly instead of weekly) emphasing the rest period. Both had/have great biceps. Who's right?? steve Thu, 14 Feb 2008 08:30:21 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc550 you cant go by ARNIE you would not have that much money for the gear.three times a week you kidding me. TOPPERMAN Sun, 17 Feb 2008 20:43:55 +0100 http://www.musclebulletin.com/articles/index.php/training-articles-mn/arms-mn/238?task=view#josc553 No i'm not kidding u, that's what he says.Calves were done 6 days a week, 20+ sets a time! I'm sure the big guys doing low volume are on gear too. Personally i train arm once a week,low vol. steve Thu, 21 Feb 2008 16:41:10 +0100